HIIT is the most efficient way to improve your VO2 max Peter Attia MD 0:50 2 months ago 95 863 Скачать Далее
The "Sugar Kane" Workout: Build Your VO2 Max | Dr. Andrew Huberman Huberman Lab Clips 5:17 6 months ago 507 817 Скачать Далее
The Most Effective HIIT Exercise to Look and Feel Younger (increase vo2 max) Thomas DeLauer 7:33 4 months ago 61 709 Скачать Далее
MOST EFFECTIVE WAY TO IMPROVE VO2MAX (HIIT FOR ENDURANCE) NJ Sport Science - Nick Jankovskis 12:22 2 years ago 2 051 Скачать Далее
How to Improve Your VO2 Max | Dr. Peter Attia | The Tim Ferriss Show Tim Ferriss 0:59 1 year ago 729 735 Скачать Далее
How to train your cardiovascular fitness | Peter Attia Peter Attia MD 13:01 1 year ago 1 295 629 Скачать Далее
How to Improve Your VO2 Max & Fitness with Science-backed Training | Dr. Andy Galpin Andy Galpin 13:46 1 month ago 82 978 Скачать Далее
11 Ways to Boost Oxygen and Live Longer (Increasing VO2 Max) Dr. Eric Berg DC 10:49 1 year ago 344 569 Скачать Далее
How to Improve Your VO2 Max, Visceral Fat, & Longevity Pat McAuley 45:13 2 days ago 385 Скачать Далее
How to increase your VO2 max | Peter Attia and Mike Joyner Peter Attia MD 11:20 5 months ago 172 677 Скачать Далее
This Is the Best Way to Increase VO2 Max (NOT zone 2) | Martin Gibala FoundMyFitness Clips 10:14 6 months ago 199 356 Скачать Далее
How to IMPROVE Your VO2 Max AT HOME | 4 Key Workouts To Increase Cardiovascular Fitness The Running Channel 10:13 4 years ago 536 966 Скачать Далее
3 Running Workouts To Boost Your VO2 Max! Global Triathlon Network 3:54 1 year ago 73 988 Скачать Далее
Best Ways To Improve V02 Max According To Science Peak Strength 14:51 7 months ago 12 294 Скачать Далее
Dr. Martin Gibala: The Science of Vigorous Exercise — From VO2 Max to Time Efficiency of HIIT FoundMyFitness 2:42:34 10 months ago 536 652 Скачать Далее
What are the Most Effective Intervals? HIIT Science Dylan Johnson 14:25 4 years ago 435 145 Скачать Далее